Most of us have tried to change before. Start strong. Fall off. Start again. Fall off again. That cycle gets […]

Nobody talks about this part. Everyone talks about results. Nobody talks about the beginning. Day 1–2: Motivation Is High You

I didn’t wake up one day and have everything figured out. There wasn’t a big moment. No dramatic turning point.

There’s something most people don’t understand about working men. It’s not just physical. It’s mental. The Weight You Carry Every

There’s a phrase I’ve said more times than I can count. “I got it under control.” If you’ve been around

Let’s just say it straight. Drinking is part of the culture in the trades. Long day. Hard work. Beat up

My name is Jeromy. I’ve spent over 20 years working with my hands — welding, building, doing whatever it took