What Happens When You Don’t Quit This Time
Most of us have tried to change before. Start strong. Fall off. Start again. Fall off again. That cycle gets […]
The Working Man's Mind
The Working Man's Mind
The First 7 Days: What It Really Feels Like to Start Changing
Nobody talks about this part. Everyone talks about results. Nobody talks about the beginning. Day 1–2: Motivation Is High You
The Working Man's Mind
How I’m Rebuilding My Health Step by Step
I didn’t wake up one day and have everything figured out. There wasn’t a big moment. No dramatic turning point.
The Working Man's Mind
You’re Not Weak — You’re Worn Out
There’s something most people don’t understand about working men. It’s not just physical. It’s mental. The Weight You Carry Every
The Working Man's Mind
The Lie of “I Got It Under Control”
There’s a phrase I’ve said more times than I can count. “I got it under control.” If you’ve been around
The Working Man's Mind
The Truth About Drinking in the Trades
Let’s just say it straight. Drinking is part of the culture in the trades. Long day. Hard work. Beat up
The Working Man's Mind
How I’m Taking My Life Back at 49
My name is Jeromy. I’ve spent over 20 years working with my hands — welding, building, doing whatever it took
Daily Safety Meetings
🧠 Fatigue Is a Hidden Hazard
You don’t always notice it. You’re just a little slower.A little less focused.A little more careless. But fatigue builds. Long
Daily Safety Meetings
🧰 The Wrong Tool Will Hurt You
We’ve all done it. Grabbed the closest tool instead of the right one. An adjustable wrench instead of the correct
Daily Safety Meetings
⚡ Lockout/Tagout Isn’t Optional
Most people think flipping a switch is enough. It’s not. Power doesn’t always stay where you think it is. Stored